Bulk up! An informational guide to nutrition and weight gain.

You looking to find the "Bulk up! An informational guide to nutrition and weight gain." Good news! You can purchase Bulk up! An informational guide to nutrition and weight gain. with secure price and compare to view update price on this product. And deals on this product is available only for limited time.

Product Description

In this short informational book I tackle the problem of people like me who have difficulty gaining weight. There is nowhere near the amount of support and documentation on weight gain as there is weight loss and when people try to gain they usually do it incorrectly and without sufficient nutritional knowledge.

This book has everything you need to know about gaining weight in a healthy manner in one convenient portable E-Book.

Topics of this book include:
Watch What You Eat
No Pain, No Gain
Maintain the Gain
10 Foods That Drive Weight Gain and Loss Identified by Harvard
Not Any Gain Will Do
Vary Protein Intake
Count on Carbs
Caloric Intake
Four things to remember while bulking up
A Weight Gain Food List for Bulking Up

Book also contains a MASSIVE food list with carb, fat and calorie amounts for just about any food you could imagine.

Short, sweet and to the point, a great buy for those wanting to gain some extra weight.

Product Details

• Amazon Sales Rank: #414622 in eBooks
• Published on: 2014-01-09
• Released on: 2014-01-09
• Format: Kindle eBook

Most of the consumer Reviews tell that the "Bulk up! An informational guide to nutrition and weight gain." are high quality item. You can read each testimony from consumers to find out cons and pros from Bulk up! An informational guide to nutrition and weight gain. ...